We bet you didn’t know that November 1st was National Stress Awareness Day! Stress awareness is something near and dear to our hearts, as a brand on a mission to empower and support women . There are a multitude of things that can create stress in our busy lives (including bladder leaks!), so to help…

Did you know October is Breast Cancer Awareness Month? While our focus at Finess is on providing women with a solution to bladder leaks, we believe in supporting every aspect of women’s health. That’s why, this week, we’re talking about the do’s and don’ts of the breast self-exam. Why Is It So Important to Perform…

For most people, the onset of summer means more time spent outside enjoying long hikes, bike rides or play time with kids. But for women who suffer from stress urinary incontinence, the idea of outside summer activities can be daunting. Leakage can strike at any moment and if there isn’t a restroom nearby there’s nowhere to hide. But not this summer!…

Whether postpartum, entering menopause, or training for a marathon, there is one thing that many women have in common: bladder leakage. At first onset, bladder leakage may only feel like a nuisance, but when the problem persists it can have a great impact on our daily lives and overall confidence. For some women, the fear of springing a…